Making Chinese Medicine Series 03: Fennel (Foeniculum vulgare)
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辟谷 Abstention from Grains (part 5) _________________________________________________ 余数见断穀人三年二年者多,皆身轻色好,堪风寒暑湿,大都无肥者耳。虽未见数十岁不食者,然人绝穀不过十许日皆死,而此等已积载而自若,亦何疑於不可大久乎?若令诸绝穀者专羸,极常虑之,恐不可久耳。而问诸为之者,无不初时少气力,而後稍丁健,月胜一月,岁胜一岁,正尔,可久无嫌也。夫长生得道者,莫不皆由服药吞气,而达之者而不妄也。夫服药断穀者,略无不先极也。但用符水及单服气者,皆作四十日中疲瘦,过此乃健耳。郑君云:本性饮酒不多,昔在铜山中,绝穀二年许,饮酒数斗不醉。以此推之,是为不食更令人耐毒,耐毒则是难病之候也。 葛洪《抱朴子》 I…
Read MoreAbstention from Grains [part 3] 辟谷
The following post is collated from notes from several Internal…
Read MoreAbstention from Grains [part 2]
The following post is collated from notes from several Internal…
Read MoreAbstention from Grains 辟谷 [part 1]
The following post is collated from notes from several Internal…
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