Podcast Ep. 6 – Michael Stanley-Baker: Daoists and Doctors

In this episode Daniel interviews Michael Stanley-Baker about his in depth study of the spiritual and medical practices of the Shang Qing school of Daoism. The podcast delves into the relationship between religion and medicine, the visualisation and meditation techniques of the Shang Qing practitioners and touches on the roles of played by important figures…

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Herbal Legends: Da Huang 大黃 (Rhubarb)

In the year 545 emperor Liang Wudi came down with a severe fever. He suffered a lot from it and could neither eat nor sleep. He summoned all his physicians, each of them eager to combine herbs into a suitable prescription. However the emperor had studied a tiny bit of medicine himself and was very…

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心斋 Xin Zhai: The Fasting of the Heart-Mind

心斋 Xin Zhai The Fasting of the Heart-Mind —The following article is based on ad verbatim notes of lectures by Li Shifu at Five Immortals Temple (fiveimmortals.com) in the Wudang mountain range, thus containing mild forms of colloquialisms—- The Fasting of the Heart [xin zhai 心斋] encompasses two concepts; the outside nature and character [xing…

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Podcast Ep.5 – Lindsey Wei: Beyond the Valley Spirit

In this episode Daniel interviews Lindsey Wei martial artist, Daoist practitioner, author of The Valley Spirit and long-term student of Abbot Li of the Five Immortals Temple in Wudang China. Lindsey talks about her path since returning to the USA, her Kung Fu, Wushu and Tai Chi studies and instruction and how she had applied…

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Herbal Legends: Yi Mu Cao 益母草 (Chinese Motherwort)

Herbal Legends IV: A good-hearted young woman named Xiu Niang lived at the foot of Mount Dagu. Shortly after her wedding she became pregnant and spend her days weaving cotton into yarn. One day a something strange occurred: While she was weaving, an injured muntjac suddenly ran into her house and made sounds as if…

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