Suan Zao Ren Tang by Will Ceurvels

Suan Zao Ren Tang The following is another guest post by Will Ceurvels about Suan Zao Ren Tang: Suan Zao Ren Tang, the Brain, Qiao Pathology and Insomnia In perhaps the most well-known discussion of insomnia in the Inner Canon, SP71 describes how an external pathogen lodging in the organs and bowels prevents yang qi…

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9 Exercises to Develop Immunity E-book and Video

The exercises depicted in the following video and e-book have been compiled from several different traditional Chinese therapeutic exercise and martial arts systems including Tai Ji Quan, Yi Quan, Tong Bei Quan, various other systems of Wudang Daoist Qi Gong and Meditation as well as a close reading of many ancient Chinese texts in order…

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Taewoo Kim: Lineage and Traditional Medicine in Korea

In this episode of the Podcast, we talk to Professor Taewoo Kim of Kyung Hee University in depth about the practice of traditional medicine in Korea. We discuss the various different lineages being practiced in Korea today, some older and some newer, delving into to what role older classical medical texts play and how systems…

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An Introduction to The Eight Commentaries on Observing the Precepts of Life 遵生八箋 (1591)

The Eight Commentaries on Observing the Precepts of Life 遵生八箋 , is a Ming dynasty text focused on health and longevity. This lecture provides an introduction to the work, focusing on the chapter which delineates various methods to maintain optimal health in each particular season. These methods include physical exercises, herbal formulas and general lifestyle…

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‘The Complete Compendium of Zhang Jingyue Vol 50-51’: Eight Battle Arrays of New Formulae with Commentaries and Supplementary Case Studies by Zhang Jingyue and Chen Xiuyuan: Case Study

‘The Complete Compendium of Zhang Jingyue Vol 50-51’: Eight Battle Arrays of New Formulae with Commentaries and Supplementary Case Studies by Zhang Jingyue and Chen Xiuyuan by Allen Tsaur (Working Draft # 1; publication forthcoming early 2022, Purple Cloud Press Series). The first title of this series can be purchased here: Complete Compendium of Zhang…

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